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What is good quality sleep? National Sleep Foundation provides guidance

What is good quality sleep? National Sleep Foundation provides guidance

The National Sleep Foundation (NSF) recently released the key indicators of good sleep quality, as established by a panel of …

Why the lights don’t dim when we blink

Why the lights don’t dim when we blink

Every few seconds, our eyelids automatically shutter and our eyeballs roll back in their sockets. So why doesn't blinking plunge us …

Extreme space weather-induced blackouts could cost US more than $40 billion daily

Extreme space weather-induced blackouts could cost US more than $40 billion daily

WASHINGTON, DC -- The daily U.S. economic cost from solar storm-induced electricity blackouts could be in the tens of billions of …

Want to ace an exam? Tell a friend what you learned, Baylor researcher suggests

Want to ace an exam? Tell a friend what you learned, Baylor researcher suggests

Students who are given information and tell someone about it shortly afterward recall the details better and longer -- a strategy which …

Thinking of changing your behavior in 2017? Try moving first

Thinking of changing your behavior in 2017? Try moving first

San Antonio, Texas - 41% of Americans make New Year's resolutions but only 9% feel they were successful in keeping their resolutions. …