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Magnifying glasses and protecting your eyesight

Magnifying glasses have been around for quite a while and they were the base on which most of the modern optical instruments were designed. They are convenient, practical, and easy to use, and will prove to be helpful under a variety of circumstances you might or might not expect. On top of that, they are pretty much the only tool that can be utilized comfortably by people whose sight is deteriorating with every day that goes by.

In case you did not know, human sight exhibits an age-related decline in performance, which happens as any individual gets closer to the age of 60. Furthermore, there are risk factors such as smoking or drinking which can have a negative impact on the eyes and their blood vessels, and which are known to accelerate the process.

Protecting your eyes for as long as possible

Once medical conditions like macular degeneration or cataract happen, they are very hard to manage. If you want to make sure that your eyesight remains healthy for as long as possible, here are some things you might do.

Our first and obvious recommendation would be for you to stop smoking or avoid taking it up if you are not. Smoking affects the eye primarily by drying it, and dryness can affect the mucous cells present in the conjunctiva. If you’ve ever smoked a cigarette and the smoke got into your eyes, you know how painful it can be. So, why would you want to damage your eyesight in the long run?

Both alcohol consumption and smoking are dangerous in this respect, as they both affect the blood circulation and pressure. If the blood pressure is incorrect, the eyes might not be getting the necessary nutrients for them to remain healthy.

Use a magnifying glass every time you want to

As your sight gets worse over time, you’ll notice that you might find it a bit harder to read the fine script on the shampoo or the one you might find in massive paperbacks and generally, all types of cheap books. Magnifying glasses are lightweight and compact, and that’s why they are easy to carry in a handbag or backpack. Some options even come with their own light source, which means that you might be able to read even in the dark.

There are also models that can be placed directly onto the paper so you needn’t overexert your hand to hold the magnifying glass all of the time. Some of these choices are highly recommended for people who have macular degeneration and whose sight might also be darker compared to those who have no eye problems.

What vitamins are good for your eyes?

In the event that you’re not put off by the idea of taking pills every morning, you can protect your eyesight by taking vitamins. Ophthalmologists often recommend supplements with a high concentration in fish oil, zinc, or vitamin C. Apparently, all of these three have a beneficial effect in combatting eye dryness. Omega-3 acids are great for you for a lot of reasons, and they also protect your eyes.

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