Summer is finally here, and there is something about all that light and fresh air that makes you feel like living a healthier lifestyle. With the sunshine as a motivator, it can be much easier to start making some of those small changes that can seriously improve your health. HereContinue Reading

Rita Alloway and Sander Vinks

That’s something anyone suspects but nobody can say until someone makes a serious study. Generic treatments are as effective as the branded ones for transplanted patients too. Although the study is made just with tacrolimus, a drug used post-transplant to lower the risk of organ rejection, this is a seriousContinue Reading


Paracetamol is not effective in the treatment of spinal pain and provides negligible benefits for osteoarthritis, according to a study published in The BMJ today. Spinal pain, which includes neck and lower back pain, and osteoarthritis, the most common form of arthritis, are leading causes of disability worldwide. Clinical guidelinesContinue Reading

Elder cyclist

As suspected, the key tips to grow old healthy are very simple: exercise and a reasonable diet. The more tests are made, the more evident is. This doesn’t means the ads of magical pills will disappear but puts on the table one more proof of the simplicity of the life.Continue Reading

If you have adequate knowledge, maintaining heart health isn’t that difficult. With only a few lifestyle changes you can stay healthy and fit. Considering the steep rise in the number of people getting affected by heart disorders today, you must start taking care of your health as soon as youContinue Reading