Health & Fitness

Wellness articles for people of all ages .

The fight against obesity is in our own hands and that seems to be clearer every day. While the absolute control of meals is impossible, we can help with a small effort. It could be even good not just...
According to the latest research of the World Health Organization, about 45% of all abortions are unsafe. Along with this worrying fact comes the information that up to 13% of maternal deaths every year result from this procedure. Now, you...
Hair analysis can be an effective way to get information about drug use, both intentional and unintentional. And it can help identify substances emerging in the drug market. Researchers studying new psychoactive substances (NPS) collected hair samples from 80 young...
A little stress can be good for cellular health, find molecular biologists. The work will help researchers better understand the molecular mechanisms that drive aging and risk for age-associated degenerative diseases. In a genetic study of the transparent roundworm C. elegans,...
The way we start the day can condition the rest of the day. You will need to get up a few minutes early but if that seems too difficult to put into practice, look at it this way: go...
When your vision starts to become impaired it can be very confusing these days to figure out which treatment to go ahead with. With the advent of laser eye surgery, the possible solution might be to go through with...
Eating late at night could be worse for your health than you might think. Compared to eating earlier in the day, prolonged delayed eating can increase weight, insulin, and cholesterol levels, and negatively affect fat metabolism, and hormonal markers implicated...
In many situations, stress, anxiety, or even boredom can cause food to be eaten to calm those feelings that have nothing to do with hunger. Thus, people who have the need to eat all the time can use some guidelines...
Summer is finally here, and there is something about all that light and fresh air that makes you feel like living a healthier lifestyle. With the sunshine as a motivator, it can be much easier to start making some...
The press has always been an integral part of the effort to protect society. Across the country’s history, the press has been on the front line of bringing important notices and news to the public. In cases of product...