Health & Fitness

Wellness articles for people of all ages .

That's something anyone suspects but nobody can say until someone makes a serious study. Generic treatments are as effective as the branded ones for transplanted patients too. Although the study is made just with tacrolimus, a drug used post-transplant...
The importance of brain health is clear. The old latin proverb "Mens sana in corpore sano" (healthy mind in a healthy body) has revealed to be true along the centuries and, while memory or mathematical exercices will help to...
Paracetamol is not effective in the treatment of spinal pain and provides negligible benefits for osteoarthritis, according to a study published in The BMJ today. Spinal pain, which includes neck and lower back pain, and osteoarthritis, the most common form...
As suspected, the key tips to grow old healthy are very simple: exercise and a reasonable diet. The more tests are made, the more evident is. This doesn't means the ads of magical pills will disappear but puts on...
I did it too. I have a plan to lose weight in 2015 and I focused in two areas: a small exercise a day (around 30 minutes and sometimes up to an hour of walking or static cycling) and...
The fight against obesity is in our own hands and that seems to be clearer every day. While the absolute control of meals is impossible, we can help with a small effort. It could be even good not just...
If you have adequate knowledge, maintaining heart health isn’t that difficult. With only a few lifestyle changes you can stay healthy and fit. Considering the steep rise in the number of people getting affected by heart disorders today, you...
According to a study in Southern California, obesity in children is majorly associated with hypertension. It also shows that children who are overweight, will have hypertension twice than those with normal weight; moderately obese children have four times greater...