One diet may not suit everybody, new research suggests. “Dietary advice, whether it comes from the United States government or some other organization, tends to be based on the theory that there is going to be one diet that will help everyone,” says David Threadgill, with the Texas A&MContinue Reading

All of us are likely to have heard the suggestion that if you are keen on losing weight, we require eating less and moving more. Though it appears seems plain enough it’s a mostly ineffective proposal sans a plan. What have been found as effective and what has been writtenContinue Reading