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Dads stress out more than moms when preemies get home

  Fathers of premature babies are more stressed than mothers during the tense transition between the Neonatal Intensive Care Unit (NICU) and home, …

Does mindfulness work? ‘Dismantle’ it to find out

  A new approach to studying mindfulness-based interventions can help ensure that scientific evidence backs the claimed benefits of the practices—and …

How to reduce your stress through playing games

Are you more stressed than usual? If you find yourself at the end of your rope then maybe it is time to play a little bit of video games. Research has …

A little bit of stress keeps aging cells robust

A little stress can be good for cellular health, find molecular biologists. The work will help researchers better understand the molecular mechanisms that …

4 Important Health Benefits of Fishing

Recreational fishing is more than a hobby, it’s a valuable life skill. Survivalists make strong cases about why most people should learn to fish. It keeps …

3 steps to take out stress

Stress is part of the human nature. Some people tends to think stress is a subproduct of the accelerated way of life of the times we’re living in. …